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Masters Weightlifting

The Australian Masters Weightlifting scene is flourishing. Growing numbers of masters athletes 30-80+ years old are either continuing weightlifting as a lifelong activity, or picking up the barbell for the first time. 

The backbone of masters events is friendship and community, but make no mistake, they're as competitive as any other age group! You can train and compete at local, national or international levels. Competition opportunities include:

  • AWF National Masters Championships
  • United Masters Weightlifting Federation (UMWF) World Masters Championships 
  • World Masters Games
  • and other international events.

Above 30 and ready to get started? Find a club and start training.

SaveSAWLA member Joanne Flesfader at the 2023 Masters Commonwealth Championships, Oceania Championships, and World Cup (Auckland, New Zealand).

 
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